Each little Date is packed with vitamins, minerals, and antioxidants that fuel your body and support your health. We believe that a Date (or two) a day can definitely help to keep the doctor away and here’s why!
While Dates are fresh fruit, they last longer than other fruits you typically buy at the grocery store. We are going to give you the rundown on the best ways to store Dates so that they last the longest but are delicious when you are ready to eat them.
You may have heard everyone raving about these little nutrient-dense superfruits, especially for pregnancy and labor. Dates are packed with a variety of vitamins and minerals that are beneficial to both the mother and baby!